Yoga and Wellness

Find Balance,

Embrace Wellness,

Elevate Your Being.

Step into the world where movement meets mindfulness.

Flow with purpose
Breathe with awareness
Live in harmony

Yoga/Wellness & Beyond

Let the threads of life get connected with yoga

Yoga, wellness, and beyond—an interconnected journey of mind, body, and soul. Through the ancient wisdom of yoga, mindful wellness practices, and holistic healing, you can cultivate balance, strength, and inner peace. 

Expand your horizons beyond the mat, embracing self-care, mental clarity, and a lifestyle rooted in harmony

Online Yoga Class (5th - 29th May 2025) (19th May Holiday)

A daily blend of asana, movement, and breathwork to energize your body, calm your mind, and restore balance.

18 Sessions :

15 Sessions :

12 Sessions :

8 Sessions :

Batch 1

Batch 2

Batch 3

Pre- Natal Yoga & Fitness (5th - 30th May 2025)

A supportive space for mothers to move, breathe, and heal through every stage of pregnancy and postpartum.

12 Sessions :

8 Sessions :

1 Session :

Batch 1

Batch 2

Personal Coaching with Rasika

(Females Only)

Unlock your true potential with personalized coaching tailored to your unique journey. Whether you’re striving for career growth, personal transformation, or better work-life balance, our one-on-one coaching sessions are designed to empower you to achieve your goals.

Sound Bath

Sound Healing is a powerful therapy that combines different healing sounds, music, and special sound instruments to improve our multidimensional well-being. The sound vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates the tissue. Moreover, regeneration and repair mechanisms are stimulated.